Oat Milk French Toast Recipe (2024)

FAQs

How to make 1 cup of oat milk? ›

To make oat milk simply add 1 cup rolled oats + 4 cups water to a high-speed blender and blend on high for 30-45 seconds. Then strain through a clean t-shirt or towel for best results.

Substituting Milk

The flavors will change a little, but the end result will still be delicious! Heavy Cream-use heavy cream for an extra decadent French toast. You can also use half milk and half heavy cream. Almond Milk-unsweetened vanilla almond milk makes great French toast.

Whatever you decide on, the ratio of liquid to egg will still be about ¼ cup liquid to one egg, and one egg per two slices of bread. So, if you want to make four slices of French toast, you would need four slices of bread, two eggs, and ½ cup milk.

The liquid to oat ratio for oatmeal when using old fashioned rolled oats is easy to remember: 2:1. Whatever measurement of oats you use, you'll need double the amount of liquid. 1/3 cup of oats means 2/3 cup of liquid. One cup of oats means two cups of liquid etc.

For 4 cups oat milk, combine 1 cup dry rolled oats (I used Bob's Red Mill, but any rolled oats will work—don't use instant or quick-cooking oats), 4 cups cold water, and a pinch of salt and blend for 20 seconds max.

Others might not be as bothered by that, so it's really a matter of personal preference. The good news is that milk makes a fine batter and by no means should be considered a concession. (As for skim milk, I skipped it for two reasons: French toast isn't supposed to be health food, and I hate skim milk.)

fine. Just like almond and soy milk, you can use it in baking recipes 1:1 in place cow's milk. But there are occasionally issues with separation and a slimy or gummy texture in baked goods, especially breads. Look for "full fat" oat milks to avoid batters and doughs that are too thin.

If the balance is off and you include too many eggs or not enough milk, the finished French toast will have a scrambled egg-like flavor. When scaling this recipe up or down, keep in mind that you need 1/4 cup of milk for every egg.

The reason? "If you use fresh bread, it will soak up the [custard] so quickly that you run the risk of your French toast falling apart," explains Traci Weintraub, founder and head chef at Gracefully Fed. Alternatively, "slightly stale bread tends to hold up better in the liquid mixture," she says.

Is it cheaper to make your own oat milk? ›

Making your own oat milk is not only infinitely cheaper, but it's just as delicious (if not more-so) than the store-bought versions!

Two Bears Oat Milk uses only 48 litres of water to produce a litre, meaning for every glass of cow's milk, you can enjoy 13 glasses of oat milk. In terms of water consumption, oat milk has a much lower impact than other milks, including almond milk, soy milk, and pea milk.

Microwave - From Ambient

3 Use the sachet to measure the milk - Fill to the milk line (180 ml).

Oat milk contains a good quantity of fatty acids, protein, minerals, vitamins, dietary fiber, and a variety of micronutrients and provides several health benefits, as it reduces blood sugar, lowers cholesterol, and prevents cancer (Jeske et al., 2018). Therefore, oats are a promising alternative to traditional milk.