Vegan Coconut Macaroons (Gluten-Free) - Rhian's Recipes (2024)

FAQs

Are macarons gluten free and vegan? ›

Traditional macarons are not vegan, however, vegan macarons do exist! You can buy macarons that have been specifically made to a vegan recipe or you can make your own at home with aqua faba instead of eggs. Macarons tend to be gluten-free and vegetarian most of the time but this can vary, depending on the filling.

Are Macaroons Always Gluten Free? Definitely not! While there's literally no good reason for a macaroon to contain any wheat flour (or other carbohydrate filler), lots of recipes for coconut macaroons exist that contain flour.

Except for those with a gluten allergy, most vegans do not exclude gluten from their diet. To cut out animal products along with gluten can feel like an overwhelming task, but it is possible to thrive and get enough nutrients on a vegan diet even if you have celiac disease.

Viva Naturals Organic Coconut Flour (4 lbs) - Gluten Free Flour Substitute for Keto, Paleo and Vegan Baking, Low Fat and Fiber-Rich Coconut Baking Flour, Non-GMO, Unbleached and Unrefined, 1.81 kg. This product has sustainability features recognized by trusted certifications.

Has No Gluten Free Coconut Macaroons.

Many coconut macaroons are naturally gluten-free, but not all. If you're ordering from a bakery, be sure to check whether they add flour to the cookie mixture.

Yes, coconut is gluten-free. Despite its name, the coconut is not a nut but a fruit. It comes from the coconut palm tree and is an excellent source of fat, fiber and protein. All raw, unflavored derivatives of coconut, including coconut milk, coconut oil, coconut water and coconut flour are also gluten-free.

Uneven heat in the oven.

Fix: First, it can be beneficial to have more than one oven thermometer, in order to find out if your oven has any hot spots. Secondly, it's important to rotate your trays about 5 minutes into baking if your macarons are turning out lopsided.

Low oven temperature can cause hollow macarons, because the inside of the shells isn't having a chance to bake enough, so it's not drying, which will cause the shells to be hollow. Experiment with higher temperatures if you are staying on the low side, specially if your temperatures are below 300 Fahrenheit.

There are many nut-free macaron recipes available without almond flour. I am particularly fond of making macarons with oat flour because of the delicious flavor it adds, but you can also find nut-free macaron recipes with all-purpose or whole wheat flour or coconut flour as well.

What's the difference between French macarons and coconut macaroons? ›

Difference Between Macaron and Macaroon

Macarons and macaroons are different in their appearance, taste, and texture. A macaron is a meringue-based sandwich cookie that is tinted with food coloring. A macaroon is a drop cookie made with shredded coconut. The preparation for these two cookies is also very different.

That said, because macaroons are high in sugar and offer little nutrition, eating too many of them regularly could be problematic, especially if they replace more nutritious foods in your diet.

A daily macaroon cookie is one “pill” he now remembers to take! A: Many readers have reported that Archway Coconut Macaroon cookies can help relieve chronic diarrhea associated with irritable bowel syndrome. We're delighted to learn that other brands also work.

As traditional macarons are made with the above ingredients, they are generally not vegan. However, if you're looking for some vegan macarons, fear not! You can easily make a vegan version by subbing out the egg whites for aquafaba.

The ingredients in a traditional macaron cookie are naturally gluten free: almond flour, powdered sugar, egg whites, granulated sugar. The food coloring used to color macarons is typically gluten free as well. The filling, which is often some type of cream, ganache, or jam, is usually gluten free also.

Most macarons are gluten-free cookies. They are made using almond flour (which is naturally gluten-free) as a main ingredient rather than gluten-containing wheat flour. Macarons can have all kinds of unique fillings. If a particular flavor includes gluten, then the macaron will not be gluten-free, but this is unusual.

In short, Yes Traditional macarons are gluten free, but not necessarily dairy free. But beware! Even if traditional French bakeries like Pastreez stick to the authentic recipe, most bakers in the US don't. You might be surprised with what you find in recipes sometimes.